Coaching

At Studiebalans, you can find support for everything student-lifestyle-related. Below, you'll find an overview of the most common topics we offer coaching for. Is your specific situation not listed? No worries, Studiebalans can probably help. Just send us an email!

Mental health

How do I reduce (study) stress? How can I feel better in my own skin? How do I reduce anxiety?

Relaxation

How can I relax more? How do I make more time for myself and my hobbies? How can I sleep better?

Sports

How do I stay motivated to exercise? How do I set realistic fitness goals? Which exercises are the most effective for my goals?

Nutrition

How can I gain more energy through nutrition? How can I maintain a healthy diet in my student housing? How can I keep healthy eating affordable?

Career orientation

What kind of work suits me? How do I choose the right (further) study? How do I balance my studies with my part-time job?

Realistic planning

How do I balance my personal life with my studies? How do I set priorities? How do I meet study deadlines without stress?

Money matters

How can I get better oversight of my income and expenses? How can I save money? How can I earn money alongside my studies?

Relationships

How can I improve relationships? How can I collaborate better (on study projects)? How do I set my boundaries?

Other

How do I find balance while studying in the Netherlands? How can I manage social media, alcohol, and drugs more responsibly? How do I handle social pressure?